The workshop is designed to provide an environment where women can safely explore their own issues of self-esteem and empowerment. Limiting patterns will be identified and strategies such as role play, visualisation and art work will be utilised as a means of bringing about a greater sense of well-being and empowerment.
Tutor Chris Johannis is a Psychosynthesis Counsellor and Psychotherapist specialising in relationship issues, anxiety, depression, grief, trauma recovery, life crises, life transitions, eating disorders and sexual abuse.